Beta is a slang insult for or describing a man who is seen as passive, subservient, weak, and effeminate.
Whats the difference between alpha and beta men?Alpha males are guys with great confidence while beta males are guys with low self-esteem. 2. Alpha males are leader types while beta males are follower types. ... Alpha males are seen as arrogant and cocky while beta males are seen as passive guys.
Are Alpha Males successful?Bold, self-confident, and demanding, alpha males get things done. But the traits that make them so productive can also drive their coworkers crazy. Highly intelligent, confident, and successful, alpha males represent about 70% of all senior executives.
Beta brain waves are considered fast brain wave activity with a frequency range from 12 Hz and 38 Hz cycles per second. There is a degree of leniency when it comes to the range, some consider the bottom cutoff for beta waves to be 12 Hz, others 13 Hz, and others 12. Anything lower than 12 Hz should not be considered beta wave activity. The top cutoff for the range also What does beta mean for men? disputed — some argue 30 Hz, while others suggest 38 Hz or 40 Hz.
Most professionals agree that beta waves can be divided into three specific classifications. The lower range of Beta activity is often associated mostly with quiet, focused, introverted concentration. Mid-range Beta activity is associated with increases in energy, anxiety, and performance. The high-range Beta is associated with significant stress, anxiety, paranoia, high energy, and high arousal.
Beta Brain Waves: What do they do? Most people tend to think of beta brain waves as being involved in critical thinking. They are associated with states of alertness, concentration, energy, and focus. When you wake up, your brain experiences a boost in beta activity. For most people, their dominant brain wave throughout the day is somewhere within the beta range. Individuals that are stressed out or dealing with chronic anxiety are hypothesized to have too much beta activity or beta activity in the wrong parts of the brain.
Various bursts of beta activity are useful for helping people in both sensory feedback and motor control. They become addicted to things that help them either calm down these brain waves or fuel further excitement. For example, someone who is stressed out a lot may turn to alcohol to temporarily suppress this activity.
Other individuals may turn to gambling because they are addicted to the excitement. Are you yourself very angry with a short fuse?
When people get angry, their beta activity spikes and they cannot calm down. It is the spike in beta activity that prevents them from thinking calmly.
They may become stressed and experience many angry thoughts. By increasing beta activity — specifically in the left hemisphere of the brain, it may help with depression.
Alpha Male vs. Beta Male: What’s the Difference?
It should be noted though that not all individuals with depression lack adequate beta. Some people actually have depression caused by beta e. This anxiety may be so extreme that the person is in a fight-or-flight state. They may also experience adrenaline rushes if in very high range. Even low and mid range beta are capable of producing anxiety. This means that What does beta mean for men? brain is primed and you are focused on things around you in your environment.
Beta is involved in both listening, thinking, and speaking. If your eyes are open reading this article, you will likely have dominant activity in the beta range. Most adults transition to beta immediately upon waking up. Having a cup of coffee tends to significantly increase beta activity. When people are in fight-or-flight mode, they tend to have extra energy that can be utilized for survival.
In this case, the fight-or-flight response triggers fast beta activity to help use up energy stores and increase mental energy. Many people experience bursts of excitement. What does beta mean for men? excitement is from too much mid or high range beta activity. Until the beta activity is reduced, the excitement will be overpowering. When you focus on a school project or task to be completed at work, you are utilizing your beta waves.
Having too much beta before bedtime means your brain What does beta mean for men? calm down.
Unless this excessive beta activity is reduced, an individual may struggle with chronic insomnia. Anything that triggers stress, anxiety, or excitement can lead to What does beta mean for men? activity — which can prevent individuals from falling asleep. Most nootropics or smart drugs work by enhancing overall beta brain wave activity — part of the reason that What does beta mean for men?
experience boosted mental performance. They are involved in the retrieval of long term memories and information processing. Think of people who get muscle aches and headaches when they get stressed out. This is a result of muscle rigidity that is prevalent because the body becomes aroused and stimulated as the brain waves speed up. Thoughts may be obsessive in nature, or they may just be very negative. A person may have high beta activity and suffer from depression as a result of the right hemisphere being stuck in over-drive.
Is this the same experience as someone with? Not quite, but someone may become paranoid or extremely anxious if their brain is dominated by the beta range. These people may think positively and be considered high energy optimists. Think of the way that coffee makes some people perk up and improves their mood — beta waves can do the same thing. Many individuals may become increasingly positive with extra beta activity.
Beta Definition & Meaning
Think of stimulants like Adderall being used to help increase thinking speed — they tend to result in extra beta activity. This could result in rapid thinking. People experiencing both mania and hypomania are believed to have a dominant beta range. Individuals in high pressure jobs or What does beta mean for men?
that require long hours and high levels of performance can keep people stressed. This is because stress will cause your brain to produce extra beta activity. Beta Brain Waves Summary Beta brain waves tend to occur in people that are alert and focused. Anytime you are focused on external stimuli or exert some sort of mental effort, beta rhythms occur. With too much beta, we can run into problems such as stressing ourselves out.
There is a time and place for each one of the major brain waves. Beta waves are most beneficial while we are working and need to think critically or problem solve.
The purpose of beta waves is to increase our level of cortical arousal. If we are capable of utilizing this energy to complete a task involving critical thinking or problem solving, then the range has served its purpose. If you are able to focus, have What does beta mean for men?
good memory, and are able to concentrate, your beta functioning is likely spot on. When we get overly anxious, our brain is unable to slow down. This can lead to conditions like paranoia, insomnia, and obsessive or negative thinking. Our muscles may also become tense and we may experience physical discomfort as a result. If you feel overly stressed, chances are your brain is trying to sort out the excessive beta activity.
In this case, you would likely benefit from relaxation exercises. The ideas, procedures, and suggestions contained within this work are not intended as a substitute for consulting with a medical doctor. All matters regarding your health require medical supervision.
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