Question: Is BMI accurate if you are muscular?

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BMI (body mass index), which is based on the height and weight of a person, is an inaccurate measure of body fat content and does not take into account muscle mass, bone density, overall body composition, and racial and sex differences, say researchers from the Perelman School of Medicine, University of Pennsylvania.

The news hits the headlines, everybody agrees, and then all goes quiet for a while. We all know that increases the risk of developing heart diseases, sleep apnea and other diseases and conditions.

Is BMI accurate if you are muscular?

However, according to recent studies, obesity may also protect against death from all causes, as well as death due toand. A paradox that generates a great deal of controversy. Advances to improve the measurement of obesity and related factors will help determine the optimal weight for an individual, taking into account factors such as age, sex, genetics, fitness, pre-existing diseases, as well novel blood markers and metabolic parameters altered by obesity.

Having obesity Is BMI accurate if you are muscular? the risk of premature death. A team of researchers at the University of Virginia, Charlottesville, found 3.

This results in 4, and short people thinking they are thinner. Study leader, Dr Claudia Langenberg and team suggested that waist circumference should be measured more widely for estimating type 2 diabetes risk. They pointed out that a male without obesity who is overweight with a waist circumference of at least 40.

How to Calculate BMI for a Bodybuilder

The same applies for females with a waist of 34. Waist size is the missing new risk factor we should be studying.

Is BMI accurate if you are muscular?

The waist-to-height ratio should be considered as a screening tool, Ashwell added. Abdominal fat affects organs like the kidney, liver and heart more severely than fat around the bottom or hips. Waist circumference gives an indication of abdominal fat levels. Wrestler Steve Austin, at the height of his career weighed 114kg 252lbs.

He was 6ft 2ins tall. Muscle weighs more than fat it is denser, a cubic inch of muscle weighs more than a cubic inch of fat. That calculation is probably right for the sedentary couch potato, but not for the athlete. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional.

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